A sneak preview of my upcoming interview with bestselling author and healthy habit specialist, Derek Doepker.
What we cover in this week's episode of The HERO Podcast:
- The three simple (but immensely powerful) words you can use to kickstart any habit change and build momentum.
- The impact your language choice can have on your ability to make lasting changes, and how to adopt the growth mindset.
- Why failure might not be what you once thought, and how to reframe failure to help create the life you want to live.
- The tools, resources and hacks Derek utilizes to keep him on a healthy, meaningful path
Shownotes and resources at http://herohealthroom.com