Does your surrounding environment reflect the life you want to live?
We're back with another solo episode of The HERO Podcast, where I dig into another super important habit-forming principle:
How your surrounding environment can impact your success rate.
It's only a short episode, but whether you're looking to build a regular meditation practice, get in shape, eat healthily, carve out your dream career or quit an unhealthy habit, it's worth a listen.
Let's dig in.
What we cover in this week's episode of The HERO Podcast:
- How your surrounding environment can play a huge role in forming (or breaking) habits.
- The simple adjustments you can make to your environment to make your job way easier and facilitate lasting changes.
- What to do if your normal routine or environment is disrupted, and how to maintain your new healthy habit whilst traveling.